Growth Begins at the End of Your Comfort Zone
Is growth an aspect of life that you are seeking? Are you seeking growth in a specific area of life? Perhaps you are seeking professional...
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- Jan 23, 2021
Our Meditation Workshops
We have been running our four workshops for about six months now, and I am so very pleased with watching how they are enriching the lives...
- Jan 20, 2021
One foot in Front of the Other
When we are trying to make positive change in our lives, we may often find ourselves feeling discouraged, or see that old negative...
- Jan 13, 2021
Slow Down
As I awaken this morning, something doesn't feel quite right. I cannot put my finger on it. I just feel a little "off," and my precious...
- Jan 5, 2021
Meditation Basics Workshop
This Saturday at 10am, we are offering our introductory meditation course once again. Meditation Basics focuses on the four part breath...
- Dec 31, 2020
Thank You 2020!
Well, we made it! Here we are on the final day of 2020, and I know there are so many people who feel deep gratitude for the shift into...
- Dec 25, 2020
The Spirit of Christmas
I love this time of year. I love being able to feel a softening of the collective energy as people tune into the spirit of the season...
- Dec 19, 2020
Rainbow Obsessed
My web-designer recently called me "rainbow obsessed," and I thought that was cute. I like that. First of all, I am a color junky. My...
- Dec 17, 2020
Messages from the Heart
The question came up yesterday, "What do you do when things just don't seem to be going your way?" What a brilliant question it is too,...
- Dec 8, 2020
Coaching Questions
As a life coach, it is my job to ask probing questions that help clients to wonder what they are doing in their daily lives that either...
- Dec 4, 2020
Brining in Fresh Energy
Energy is everywhere present, within us and all around us. Ki Energy, also called Qi or Chi, is defined as "that which animates life."...
- Nov 26, 2020
What are you grateful for?
Today, this day of Thanksgiving, we tend to reflect more on all that we have and what we are grateful for. Today more than ever, we can...
- Nov 24, 2020
Begin where you are...
I have enjoyed blogging at several points throughout my career. There is so much that I enjoy about it; the ability to express myself,...
- Nov 21, 2020
Manifest Your Dreams! Dreamboard Workshop
This is the workshop people have been most excited about! In this hand-on workshop, we will be talking about energy and focus while...
- Nov 21, 2020
Join Us for Our Weekly Meditation
Every week, people in Flagstaff who are looking to find their peace and center meet at the Whole Hearted Healing studio for a weekly...
- Nov 20, 2020
Life Coaching Now Available!
This has been a fulfilling year for me and my business. Amid the chaos of a worldwide pandemic, I managed to get my Master's in...
- Oct 7, 2020
Welcome!
Hello and welcome to my website and blog! I am the Whole Hearted Healer, and I am so excited to be here with you. I have had blogs in the...
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