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    Update Yourself
    • Jan 25

    Update Yourself

    Finally, after 14 months of being newly married, I have been working on the name change. What tedious work! But also, what benefits come...
    The Machu Picchu Experience
    • Dec 10, 2021

    The Machu Picchu Experience

    Well, we have officially been back a month now, and in truth, it was a challenging month for me. I had really hoped I would have returned...
    Out of Town Oct 30 - Nov 11
    • Oct 25, 2021

    Out of Town Oct 30 - Nov 11

    Well, we are getting very excited for our trek to Machu Picchu next week. We wanted to take a moment to let our readers and/or website...
    Momentum
    • Sep 23, 2021

    Momentum

    Awoke super early with silly worries consuming my mind and disturbing my peaceful rest. I do believe that many people experience this as...
    Self-Care
    • Sep 2, 2021

    Self-Care

    ​​It has been said that we cannot give what we do not have and that we cannot pour from an empty cup, but what does this actually mean?...
    Awakening the Inner Sensei
    • Aug 18, 2021

    Awakening the Inner Sensei

    So, I did a thing. I began a Qi Gong certification program about a week ago and I just love it. I feel that it picks up where I left off...
    Endurance
    • Jul 28, 2021

    Endurance

    I had been feeling discouraged lately in that growth can sometimes feel so slow. In my vision, I can absolutely see the unfolding process...
    Another New Branch
    • Jul 20, 2021

    Another New Branch

    I have been very hard at work these past 18 months or so as I diligently add in the components of the Healing Center that I wish to bring...
    State Management
    • Jun 26, 2021

    State Management

    The term "state management" has been coming up a lot lately, how and why the need to manage our state can make such a difference. In my...
    How Emotions Play In
    • Jun 8, 2021

    How Emotions Play In

    One thing that is very different between Eastern and Western medicine is how our emotions are viewed. Eastern medicine puts a lot of...
    Dissolving the need to prove myself
    • Jun 4, 2021

    Dissolving the need to prove myself

    I often struggle with knowing what to post about. This is relatively new for me, as when I have had blogs in the past I was able to write...
    Accepting where we are at
    • May 26, 2021

    Accepting where we are at

    It has been quite an interesting day with all of the potent full moon/lunar eclipse energy out there. Some full moons I feel really good...
    The Only Thing We Can Control...
    • May 17, 2021

    The Only Thing We Can Control...

    Many of us may have heard that life happens and that many of these things are out of our control. Many of us struggle with the dreaded...
    What's the next step from right here?
    • May 10, 2021

    What's the next step from right here?

    I don't know about you, but I sure know I can be hard on myself and get down about all the things I'm not doing while completely ignoring...
    What do I bring?
    • Apr 6, 2021

    What do I bring?

    My business philosophy is one where I like to focus more on what I can give rather than what I can get. This is also something I like to...
    One Year Journey
    • Mar 16, 2021

    One Year Journey

    Here we are, at the one year mark on our journey through the Covid Pandemic. After a last minute cancelation I have time to write about...
    Attachment to the material world
    • Mar 13, 2021

    Attachment to the material world

    I find myself lost in thoughts and emotions this morning. I have a beautiful life; fire crackling, kitties snuggling and coffee warming...
    What do you want to do with your life?
    • Mar 2, 2021

    What do you want to do with your life?

    Life is truly precious, a gift to each one of us. Life is filled with beauty, energy, opportunity, and expression. As I quiet my mind and...
    Appreciating this Life
    • Feb 19, 2021

    Appreciating this Life

    With my birthday just around the corner, I always find myself in a state of deep reflection, nostalgia and awe for life as I enter into...
    What can I Give?
    • Feb 14, 2021

    What can I Give?

    Happy Valentine's Day! Today is the day to celebrate love, or to bring the awareness that more love is desired. The specific focus tends...
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