As I was pondering the journey through the course of my life, through business ownership, seeking clarity on what my next steps should be, I was suddenly awestruck by how fascinating it all is. I was looking back, decade by decade, noticing that the biggest blessing and breakthroughs of my life were hidden just out of sight. Often, I had no idea what was to come next. As a teenager in Wisconsin, I had no idea my mom would take me away into the magical land of Sedona when I was 17. Journeying...

We are so excited to announce that between the two new massage therapists, every day of the week is open for massage bookings! Click here to book now! Ruby has not been practicing long, but she is a natural. She excels at deep tissue and cupping therapy, and has a natural charism which people are drawn to. Staci has 17 years of experience, and her strengths are in areas of relaxation. She loves doing reflexology, cranio-sacral therapy, and hot stone massage. Both of these gals are talented...

When I was in my 20's, I absolutely loved training in Danzan Ryu! At that time in my life, I had a lot less conscious awareness than I do today, and I might not have known exactly what I loved about training, or why. It could have been for many reasons, including the physical discipline, the community I was a part of, or the insatiable appetite I had for the wisdom and knowledge I was becoming steeped in. I would tell people how empowering it was to be able to throw a 200+ pound man, but...