Oct 14, 2021Meditation Basics, October 23rd!Meditation Basics is the starting point for all of our workshops. Based on 4-part breath, meditation Basics helps us develop or deepen...
Sep 8, 2021Meditation for Pain ManagementOur meditation workshops use a combination of mindfulness meditation with the technique known as 4-part breath in a group coaching...
Jul 14, 2021Stress and Anxiety Management Workshop, August 14We have our next meditation workshop set for Saturday, August 14th from 10am-11:30am. Cost is $40, please RSVP as space is limited. In...
Jun 17, 2021Dreamboard Workshop, June 26thUpcoming, Saturday, June 26th from 10am-11:30am, cost $40, please RSVP The Dreamboard workshop is one of our four workshop series....
Apr 29, 2021Meditation for Pain Management We have our May workshop scheduled for Saturday, May 22 from 10am-11:30am! Come check it out! Our Pain Management workshop helps us to...
Apr 12, 2021Meditation Basics April 24thMeditation has been scientifically validated as contributing to our overall well being. It has been proven to aid with physical healing,...
Mar 6, 2021March Workshop ScheduleOur next workshops are scheduled for Saturday, March 20. Our workshops use a combination of life coaching and meditation for an...
Jan 23, 2021Our Meditation WorkshopsWe have been running our four workshops for about six months now, and I am so very pleased with watching how they are enriching the lives...
Jan 5, 2021Meditation Basics WorkshopThis Saturday at 10am, we are offering our introductory meditation course once again. Meditation Basics focuses on the four part breath...
Nov 21, 2020Manifest Your Dreams! Dreamboard WorkshopThis is the workshop people have been most excited about! In this hand-on workshop, we will be talking about energy and focus while...
Nov 21, 2020Join Us for Our Weekly MeditationEvery week, people in Flagstaff who are looking to find their peace and center meet at the Whole Hearted Healing studio for a weekly...