Meditation Basics, October 23rd!
Meditation Basics is the starting point for all of our workshops. Based on 4-part breath, meditation Basics helps us develop or deepen...
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- Sep 8, 2021
Meditation for Pain Management
Our meditation workshops use a combination of mindfulness meditation with the technique known as 4-part breath in a group coaching...
- Jul 14, 2021
Stress and Anxiety Management Workshop, August 14
We have our next meditation workshop set for Saturday, August 14th from 10am-11:30am. Cost is $40, please RSVP as space is limited. In...
- Jun 17, 2021
Dreamboard Workshop, June 26th
Upcoming, Saturday, June 26th from 10am-11:30am, cost $40, please RSVP The Dreamboard workshop is one of our four workshop series....
- Apr 29, 2021
Meditation for Pain Management
We have our May workshop scheduled for Saturday, May 22 from 10am-11:30am! Come check it out! Our Pain Management workshop helps us to...
- Apr 12, 2021
Meditation Basics April 24th
Meditation has been scientifically validated as contributing to our overall well being. It has been proven to aid with physical healing,...
- Mar 6, 2021
March Workshop Schedule
Our next workshops are scheduled for Saturday, March 20. Our workshops use a combination of life coaching and meditation for an...
- Jan 23, 2021
Our Meditation Workshops
We have been running our four workshops for about six months now, and I am so very pleased with watching how they are enriching the lives...
- Jan 5, 2021
Meditation Basics Workshop
This Saturday at 10am, we are offering our introductory meditation course once again. Meditation Basics focuses on the four part breath...
- Nov 21, 2020
Manifest Your Dreams! Dreamboard Workshop
This is the workshop people have been most excited about! In this hand-on workshop, we will be talking about energy and focus while...
- Nov 21, 2020
Join Us for Our Weekly Meditation
Every week, people in Flagstaff who are looking to find their peace and center meet at the Whole Hearted Healing studio for a weekly...