Hello and welcome to my website and blog! I am the Whole Hearted Healer, and I am so excited to be here with you. I have had blogs in the past and find them an enjoyable outlet for creativity and expression. I love to write; especially about spirituality, the Tao, energy, and all aspects of health and wellness regarding mind, body, spirit, energy, and emotion.
In my work, I have seen over and over again how stress and emotion get trapped in the body
and the impact that has on quality of life. I am very passionate about personal and spiritual growth, and my goal is to be a living example of the very things I teach in these areas. I love to see people light up as they become empowered and take charge in directing their lives.
I am also working on my thesis as I complete my master’s program; how meditation aides in
boosting quality of life in people who live with chronic pain. I look forward to bringing meditation into people’s lives as I truly believe that if there was one thing that individuals could do for themselves and for the world, it would be to practice meditation. I sincerely look forward to writing and sharing more as we grow together, both individually and collectively, through this incredible journey of life.