From the Whole-Hearted Healer

Sometimes I find it funny how hard I can be on myself, or how unrealistic my personal expectations can be. I set goals such as posting...

When we are trying to make positive change in our lives, we may often find ourselves feeling discouraged, or see that old negative...

As I awaken this morning, something doesn't feel quite right. I cannot put my finger on it. I just feel a little "off," and my precious...

I love this time of year. I love being able to feel a softening of the collective energy as people tune into the spirit of the season...

My web-designer recently called me "rainbow obsessed," and I thought that was cute. I like that. First of all, I am a color junky. My...

The question came up yesterday, "What do you do when things just don't seem to be going your way?" What a brilliant question it is too,...

Energy is everywhere present, within us and all around us. Ki Energy, also called Qi or Chi, is defined as "that which animates life."...

I have enjoyed blogging at several points throughout my career. There is so much that I enjoy about it; the ability to express myself,...